What is the difference between the Superstroke 3.0 and Superstroke 5.0? The main differences between the 3.0 and 5.0 is that the 3.0 weighs about 25 grams less than the 5.0. More specifically, the 3.0 weighs about 65 grams and the 5.0 weighs about 90 grams.
| Superstroke 3.0 | Superstroke 5.0 | |
| Core Size | .580 inches | .580 inches |
| Weight | 65 grams | 90 grams |
| Size | Jumbo | Jumbo |
| USGA Legal | Yes | Yes |
Core Size: Superstroke 3.0 vs 5.0
One of the first similarities between the 3.0 and 5.0 is the core size. Both have a. 580 inch core size which is pretty standard for most groups. Generally speaking most groups range from .580 to .620 inches. So this is not anything that you will likely be unfamiliar with. Moreover, this core size is on the smaller end of average range, but will likely not have an impact on your overall performance.
Weight: Superstroke 3.0 vs 5.0
One of the first differences between the three and the five is the weight. The 3.0 weighs about 65 g and the 5.0 weighs about 90 g. This is a difference of about 25 grams. This difference will have an impact on your performance. When there is more weight on the grip, there is more counter weight in your swing which means it will likely generate more power. In other words, with a heavier grip you will generate more power in your swing.
So, if you want to generate more power in your swing, then the 5.0 is better for you, otherwise the 3.0 is a fine option as it will require more of your own force to create power with your swing.
Size: Superstroke 3.0 vs 5.0
Another similarity between these two is the size. There is a variety of sizes that grips can come in. Both of these grips come in Jumbo size. This just means that they are a bit thicker than average size grips. Jumbo grips like these have their advantages, but it all really comes down to feel. If you are used to Jumbo grips, then these will not feel any different to you, but if you are used to regular grips, then these may feel a bit strange.
USGA Legal: Superstroke 3.0 vs 5.0
It is important to know whether or not the grips that you are using are legal. The USGA does have some equipment rules when it comes to grips. While they are not incredibly strict, they do exist. According to the USGA, the Superstroke 3.0 and Superstroke 5.0 are considered legal to use in any casual, high-level amateur, or professional golf outings.